Mindfulness Meditation Classes
Mondays 18.45 until 19.45
Venue: Beehive Healthcare, Chester CH2 2DX
Are you:
- Stressed?
- Burnt out?
- Running around like a headless chicken?
Do you find it difficult to:
- Manage emotions more appropriately?
- Take me time and truly relax?
- Detach from negativity?
- Handle change effectively?
- Master challenges & respond to issues rather than react?
- Concentrate?
- Muster any motivation?
- Be compassionate & tolerant?
These days our lives are s
Mondays 18.45 until 19.45. £7 entry. Please book to confirm your interest/attendance.
Beehive Healthcare, Northgate Avenue, Chester, Cheshire CH2 2DX
Mon 11 Apr to Mon 23 May 2016