Karate for Women in St Albans - free introductory lesson
Introductory lessons to launch Karate for Women on Thursday mornings. Beginners and experienced karateka are welcome to start training with a black belt 3rd dan instructor affiliated to the world renowned Japan Karate Association (JKA).
You'll get fitter, more flexible, improve your balance, co-ordination, and confidence.
Each lesson is tailored to the skill and experience of the class; beginning with a warm-up and stretching, we will practice basic techniques such as striking, punching,
11am to 12 free of charge to introduce attendees to the benefits of Karate training
All Saints Studio, 156 St Albans Road, St Albans, Hertfordshire AL4 9LP
Thu 4 Feb to Thu 11 Feb 2016