Britain's What's On Event Guide
'Posture' - get on top of your back pain
MOVEMENT WORKSHOP
Fine tune your balance mobility and confidence - Enjoy using movement & focused attention to improve your proprioception
The Feldenkrais Method® offers effective, user friendly exercises that surprise and illuminate! Classes engage the brain’s plasticity to bring about improvements in the body’s comfort and function.
The 4 hour practical workshop is suitable for both newcomers to Feldenkrais and old friends of it.
Also available: 1-to-1 lessons & weekly group classes P
Fine tune your balance mobility and confidence - Enjoy using movement & focused attention to improve your proprioception
The Feldenkrais Method® offers effective, user friendly exercises that surprise and illuminate! Classes engage the brain’s plasticity to bring about improvements in the body’s comfort and function.
The 4 hour practical workshop is suitable for both newcomers to Feldenkrais and old friends of it.
Also available: 1-to-1 lessons & weekly group classes P
10.30 - 14.30
£21 on door, £16 book in advance non-refundable
£21 on door, £16 book in advance non-refundable
Friends Meeting House, Meeting House Lane, Penrith, Cumbria CA11 7TR
Sat 27 Feb 2016
Website:
www.remindyourbody.co.u
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