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Improve your eye function and comfort through Feldenkrais movement
MOVEMENT WORKSHOP
Dry eyes, tired eyes, don't want to wear specs? Problems looking at the screen all day? Learn ways to help using movement & calming focused attention.
The Feldenkrais Method® offers effective, user friendly exercises that surprise and illuminate! Some common ground with Bates and other eye improvement programmes, but the classes engage the brain’s plasticity as well as muscle exercises.
The 4 hour practical workshop is suitable for both newcomers to Feldenkrais and
Dry eyes, tired eyes, don't want to wear specs? Problems looking at the screen all day? Learn ways to help using movement & calming focused attention.
The Feldenkrais Method® offers effective, user friendly exercises that surprise and illuminate! Some common ground with Bates and other eye improvement programmes, but the classes engage the brain’s plasticity as well as muscle exercises.
The 4 hour practical workshop is suitable for both newcomers to Feldenkrais and
10.30 - 14.30
£25 on door, £18 in advance non-refundable
£25 on door, £18 in advance non-refundable
Friends Meeting House, Meeting House Lane, Penrith, Cumbria CA11 7TR
Sat 25 Jun 2016
Website:
www.remindyourbody.co.uk
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