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The Marshal Art of Mastering Anxiety
Anxiety can destroy all peace and happiness in life - that is why it needs to be controlled and mastered
Anxiety takes the joy out of living – it damages our health and spoils our relationships. Yet anxiety and other forms of stress often become a habit which we can fall into without even realizing it. This is actually good news! That's because as with all habits, it can be broken, or at the very least brought onto manageable levels. Discover ways to master anxiety rather than being its
Anxiety takes the joy out of living – it damages our health and spoils our relationships. Yet anxiety and other forms of stress often become a habit which we can fall into without even realizing it. This is actually good news! That's because as with all habits, it can be broken, or at the very least brought onto manageable levels. Discover ways to master anxiety rather than being its
2:30pm - 3:45pm, Free of charge
Lighthouse Retreat Centre, 99 Marine Parade, Worthing, West Sussex BN11 3QF
Sun 21 Feb 2016
Website:
lighthouseretreatcentre.org
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