Living Without Fear Meditation Half Day Course - Manchester
We have heard the saying ‘there is nothing to fear but fear itself’, yet we do develop fear and sometimes we can end up feeling paralysed or numbed by it.
So what is fear? What is causing our fear? We generally feel it is the external conditions but when we look with the wisdom of modern Buddhism we can begin to see that fear is a feeling, an experience within our mind. Therefore the main cause of our fear is within our control to change by changing our mind.
Beginning to do this throug
10:30 - 1pm (Two sessions from 10:30 - 11:30 then 12 - 1pm)
£12 in advance, £14 on day, or £7 per sessions.
Kadampa Meditation Centre Manchester, 125 Portland Street M1 4QD
Sat 6 Feb 2016