Transforming Conflict & Adversity - meditation event
We all experience so many problems and uncertainties day after day and we naturally respond with worry and our mind becomes tight and uncomfortable. Kadam John McBretney will explain and guide meditations on how we can take control of our life by transforming life’s adversities into positive, enriching experiences. He will also explain how we can use practical Buddhist wisdom to replace worry, fear and anxiety with positive, constructive attitudes so that we can enjoy life with confidence.
An
10:00 - 16:30, £35 including vegetarian lunch
Heruka Kadampa Meditation Centre, 13 Woodstock Road, Golders Green, London NW11 8ES
Sat 27 Feb 2016