Speke Hall - Nordic Walking
The workout that tones the whole body! Burns 46% more calories than ordinary walking. Great for neck, shoulder and back problems. Easy on the knees and joints. Suitable for all levels / ages. Sociable, safe outdoor exercise. Join our qualified instructor for these group walking sessions to learn the art of Nordic walking and its many benefits. A great social way to discover Speke Hall while keeping fit.
All classes are designed for beginners.
Places are limited so booking is essential. B
A National Trust Event - Gates open 11:00. Start 13:00. End 14:30. Walking poles rental cost. Please meet outside Home Farm restaurant. For more details please phone the contact number below.
Speke Hall, The Walk, Merseyside L24 1XD
Sun 19 Jun to Sun 14 Aug 2016