Mindfulness for Health & Well-being: 8-week course (Torquay)
This 8-week course in two-hour sessions provides an in-depth exploration of mindfulness skills and techniques, together with a clear framework for their practice and development.
10am - 12pm. £160.
FlowPhysio Studio, Tormohun House, off Barton Hill Road, Torquay, Devon TQ2 8JJ
Fri 16 Sep to Fri 4 Nov 2016