Beginners Yoga
WEA Adult Education Course - The course will cover basic principles of yoga through practice of posture work, breath work and relaxation. Yoga can help with physical strength, flexibility and mobility as well as reducing stress and discomfort and aiding feelings of relaxation.
Start time: Wed 09:30. 11 sessions until 05/07/2017. Standard fee: £73. For information and bookings see website or telephone: 0113 245 3304.
Woodhouse Community Centre 197 Woodhouse Street LEEDS West Yorkshire LS6 2NY
Wed 19 Apr 2017