Tandrusti Yoga for Wellbeing
WEA Adult Education Course - Improve your lung capacity, flexibility and glandular/organ function through conscious breathing techniques, postures, meditation and relaxation.
Learn basic anatomical functions relative to the practical yoga sets and discuss simple nutritional options for brain function, the extent of which will be negotiated with participants during session one.
Start time: Tue 12:30. 14 sessions until 13/12/2016. Standard fee: £. For information and bookings see website or telephone: 0121 237 8120.
Abberley Street Centre Abberley Street Dudley West Midlands DY2 8QY
Tue 13 Sep 2016