Britain's What's On Event Guide
Qi Gong in Caversham Reading
Qi Gong comprises gentle movements/practices to relieve stress, increase energy and improve well-being. These ancient Chinese exercises are directly relevant to help alleviate the pressures of today's high-stress world, as well as offering a gentle and beneficial system of exercise that can benefit all ages.
Qi Gong offers benefits for your mind, body and energy (qi) including relieving stress, strengthening your nervous system, relaxing your mind and body, and balancing and increasing
Qi Gong offers benefits for your mind, body and energy (qi) including relieving stress, strengthening your nervous system, relaxing your mind and body, and balancing and increasing
Every Tuesday 18:45-19:45.
First class is free.
Then £7 a class or 10 classes for £50.
First class is free.
Then £7 a class or 10 classes for £50.
Caversham Heights Methodist Church Hall, 74 Highmoor Road, Caversham, Reading, Berkshire RG4 7BG
Tue 24 Oct to Tue 19 Dec 2017
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