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Qi Gong Classes in Basingstoke

Qi Gong comprises gentle movements/practices to relieve stress, increase energy and improve well-being. These ancient Chinese exercises are directly relevant to help alleviate the pressures of today's high-stress world, as well as offering a gentle and beneficial system of exercise that can benefit all ages.

Qi Gong offers benefits for your mind, body and energy (qi) including relieving stress, strengthening your nervous system, relaxing your mind and body, and balancing and increasing
Wednesdays 12:30-13:30
First class is free; then £7 a class or 10 classes for £50.
Osborne Room, Viables Community Centre, The Harrow Way, Basingstoke, Hampshire RG22 4BJ
Wed 25 Oct to Wed 20 Dec 2017
This is a Past Event and has been archived.

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Contact telephone: 01189701781 Call to check latest times or cancellations.