7 Points of Mindfulness Training: module 4
7 Points Of Mind Training Module 4
This teaching programme is designed to help you deepen your practice and increase your commitment to compassion training, bringing that training into all areas of daily life. Each session will be a combination of teaching and practice with time for reflection and advice. The teachings are based on a well known Buddhist text and set of practices, which help us to open the heart and transform our relationship to life's challenges and difficulties. You
2pm - 5pm
Suggested Donation £20
Samye Foundation Wales, 250 Cowbridge Road East, Canton, Cardiff, Cardiff CF5 1GZ
Sat 4 Mar 2017