Britain's What's On Event Guide
KFA Mature Moves (60+)
Do you enjoy dance and exercise? Then join our weekly classes, which offer low impact exercise, dance and movement at a steady pace to a variety of music in a friendly and relaxed atmosphere to suit women in the 60 plus age range.
Promotes fitness, and develops coordination and good posture. We gently limber up and use the whole body gradually, stretching and extending throughout all the movements. Concentrates on exercising the body without you really realising it because hopefully you are
Promotes fitness, and develops coordination and good posture. We gently limber up and use the whole body gradually, stretching and extending throughout all the movements. Concentrates on exercising the body without you really realising it because hopefully you are
Fridays 2.45pm – 3.45pm
Dolphin Centre (ask at Reception)
Horsemarket
Darlington DL1 5RP
£3 pay as you go
Dolphin Centre (ask at Reception)
Horsemarket
Darlington DL1 5RP
£3 pay as you go
Dolphin Centre (Central Hall) Horsemarket Darlington County Durham DL1 5RP
Fri 1 Jun to Fri 27 Jul 2018
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