8 Week Mindfulness Course
This 8 Week Mindfulness Course will give you techniques to help you to remain calm and focused in your day to day activities. (Every Thursday for 8 weeks)
Time: 6pm – 8pm
Cost: £180.00, includes, weekly course notes, 2 CDs and a full day retreat to be held on Saturday 6th May, 10am – 4pm. Please bring a small, vegetarian lunch to share.
2a-4a, Cardiff Road, Caerphilly, Vale of Glamorgan CF83 1JN
Thu 23 Mar 2017