Britain's What's On Event Guide
Woodland Wanderings - mindfulness sessions in the natural environment
In an increasingly frantic world, mindfulness practice and an appreciation of the natural world can help to restore your equilibrium.
Mindful walking allows you to immerse yourself in the natural world, introduces you to the beauty of your surroundings, and gives you the opportunity to slip into a slower gear and appreciate the outdoor environment. Mindfulness practice increases your awareness and appreciation of the benefits of walking and the landscape. Qualified Fire and Air leaders will
Mindful walking allows you to immerse yourself in the natural world, introduces you to the beauty of your surroundings, and gives you the opportunity to slip into a slower gear and appreciate the outdoor environment. Mindfulness practice increases your awareness and appreciation of the benefits of walking and the landscape. Qualified Fire and Air leaders will
Third Thursday of every month
10am-noon
£10 per person (discount available for multiple session bookings)
10am-noon
£10 per person (discount available for multiple session bookings)
Salcey Forest Northamptonshire NN7 2HX
Thu 20 Apr to Thu 15 Jun 2017
Website:
www.fireandair.org
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