Super Sleep Summit
Did you know that poor sleep can result in
• Impaired judgment • Poor decision making • Feeling irritable • Relationship problems • Heart disease • Depression • An increased risk of diabetes and stroke. The list goes on...
A recent survey* suggests that as many as 77% of Brits fail to wake up refreshed and well-rested each morning. Men on average lose 28 minutes of sleep per night, but women fare worse, losing an average of 56 minutes each night. This equates to a staggering five days per ye
Doors open at 10am and the event will finish at 4pm.
Summit only - £37 , Summit plus Yoga and Meditation Workshop - £47
Various organic food options available.
For full details & ticket booking
Chelmsford County High School For Girls, Broomfield Road, Chelmsford, Essex CM1 1RW
Sun 7 May 2017