Britain's What's On Event Guide
A Day of Guided Reflection presented by Dr Prem
The day of guided reflection combines an Eastern and Western approach, exploring how to achieve a state of calmness, happiness and wellbeing that has the potential for us to experience ‘Sacred Silence’. The aim the day is to create a safe environment where participants will have an opportunity to experience simple calming, relaxation, and meditative approaches, combining Eastern and Western techniques. You will also explore what helps or hinders your ability to maintain your emotional wellbeing
10:00 to 16:30 £10 including lunch 01239 615952
Small World Theatre Bath House Road, Cardigan, Ceredigion SA43 1JY
Sat 3 Jun 2017
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