"As there is a science and technology to create external wellbeing, there is a whole science and technology for inner wellbeing." - Sadhguru
Inner Engineering is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit.
The program includes the Shambavi Mahamudra Kriya, a 21-minute yoga practice of immeasurable transformative power and antiquity that Sadhguru has brought to the modern world. Shambhavi Mahamudra Kriya brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.
Benefits: freedom from stress and anxiety, improved quality of sleep, relief from chronic ailments (asthma, diabetes, blood pressure), high levels of energy throughout the day, increased productivity and efficiency, enhanced focus, memory and concentration, greater emotional.
Timing: (Attendance on all 4 days is mandatory) Thursday: 6:30 PM to 10:00 PM, Friday: 6:30 PM to 10:00 PM, Saturday: 9:00 AM to 8:00 PM, Sunday: 8:00 AM to 8:00 PM, Price: £225, a 15% discount on the programme is available to students, seniors and couples or groups of 2 or more.
Datchet village Hall, 3 Allen Way, Datchet, Slough, Berkshire SL3 9HR
Thursday 18 May 2017 to Sunday 21 May 2017