Britain's What's On Event Guide
The Happiness Project
Happiness project workshops in Wakefield, most Wednesday evenings. We will be using some of the methods from the original Happiness Project that was conducted by psychologist Robert Holden in the 1990s. Robert took a group of people who all suffered from low mood/ depression etc, and over a period of weeks he helped them to increase their happiness levels significantly.
We will also be looking at other tools that help to regulate the stress response, and increase resilience. The workshops will
We will also be looking at other tools that help to regulate the stress response, and increase resilience. The workshops will
7-9PM £5 PER PERSON
Westgate Studios, Westgate, Wakefield, West Yorkshire WF2 9BS
Wed 17 May to Wed 21 Jun 2017
Website:
www.thesymbolicmindblogspot.co.uk
More about
Wakefield Acting And Improv Group
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