Self Help For Life-Exploring Happiness

WEA Adult Education Course - This course is suitable for people who experience stress, anxiety, depression and other mild mental health difficulties, and who are looking for self-help solutions to help understand, manage and control stress, anxiety and depression. Various techniques will be explored and experienced in a friendly and supportive environment with like-minded people.

Start time: Mon 18:30. 14 sessions until 04/12/2017. Standard fee: £147. For information and bookings see website or telephone: 0113 245 3304.

Agbrigg & Belle Vue Community Centre Montague Street WAKEFIELD West Yorkshire WF1 5BB

Mon 4 Sep 2017

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Contact telephone: 0113 245 3304 Call to check latest times or cancellations.

Website: enrolonline.wea.org.uk/online/2016/courseinfo.aspx?r=c3671111

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