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Dance for Health Fitness and Stamina - Mixed Abilities
WEA Adult Education Course - The course uses exercise to music to help improve and maintain general health and well-being both physically and mentally - improving fitness,memory and confidence. This term we will be focusing on stamina. Guidance is also given about using the routines to exercise outside of the learning environment. All abilities will be catered for.
Start time: Mon 10:30. 13 sessions until 04/12/2017. Standard fee: £91. For information and bookings see website or telephone: 0113 245 3304.
St Mary’s Community Centre The Circle Chequerfield PONTEFRACT West Yorkshire WF8 2AY
Mon 11 Sep 2017
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