Keep Calm and Carry On Part 1
WEA Adult Education Course - Learn and practice a variety of techniques to deal with life's challenges including relaxation techniques, mindfulness, activities to improve mood, memory and concentration, challenge negative thinking and increase confidence. Get to know other people and share ideas.
Start time: Mon 13:00. 11 sessions until 13/11/2017. Standard fee: £77. For information and bookings see website or telephone: 0113 245 3304.
The Lovell Park Centre Lovell Park View Wintoun Street Leeds West Yorkshire LS7 1DA
Mon 4 Sep 2017