Britain's What's On Event Guide
Gentle Exercise (Reaching Out)
WEA Adult Education Course - The course will introduce basic movements in exercise to music, with the addition of Tai Chi and Pilates for balance and strength. It is aimed at all levels of fitness, with the emphasis on fun and safety for all participants. The addition of equipment, ie hoops, soft balls and bean bags promotes group work and additional skills. The music is a variety of dance tracks, soft melodies and relaxation sounds which add to the diversity and gives extra interest with dif
Start time: Tue 14:00. 36 sessions until 10/07/2018. Standard fee: £162. For information and bookings see website or telephone: 0800 328 1060.
HFT Freeman Close Eastergate Lane, Walberton Arundel, West Sussex BN18 0BA
Tue 19 Sep 2017
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