Mandala Vinyasa - Air Element with Saori Funawatari
Mandala Vinyasa is demanding and challenging dynamic flow that incorporates fun inversions. You can expect to strengthen muscles you have never knew existed and leave feeling like you’ve really worked your body. As well as helping to release toxins this style of yoga can help to increase flexibility and improve the circulation of blood, water and energy.
The Air element practice includes intelligently sequenced Asana (physical yoga pose sequence) that will focus on the heart (Anahatha) and th
Sunday Date: 06/08/2017 From: 14:30 - 17:30
13 Mercer Street, London WC2H 9QJ
Sun 6 Aug 2017