Britain's What's On Event Guide
Mindfulness course in Weaverham starting Wednesday 27 Sept 2017 from 7.15-8.15pm
This course offers a series of 8 weekly 1-hour meditation and mindful movement practice sessions from the Mindfulness for Health programme developed by Vidyamala Burch. There is no session during half-term. The aim of the course is to enable you to experience mindfulness and compassion-based practices to help you to bring a sense of patience, self-care and awareness to every moment of your life. This can allow you to start to recognise when you are feeling stressed or need to rest so that you ca
Time: 7.15-8.15pm (please arrive a few minutes before the start, thanks) Cost: £80 (paid in advance) for the 8-week course or £40 (paid in advance) for any 4-weeks of the course (Note: there is no ses
The Lighthouse Church Lane Weaverham Cheshire CW8 3NJ
Wed 27 Sep to Wed 22 Nov 2017
Website:
www.mindfulcalm.co.uk
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