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Tai Chi FREE 'Taster'

This gentle form of exercise is practiced by millions of people throughout the world and has many recognised benefits for health and well being. You will learn how tai chi can help anyone to improve their fitness. It is known to help flexibility, coordination, balance, strength and mental health. There will be a chance to try some of the exercises and movements, and a Beginners' course starts the following week.
10.00 -11.00 am. Free Event.
Beginners' course starts Monday 18 September, at the later time of 11.00 am - 12.00 pm. Six week course - £40.00.
I
Wychwood Library, 29 High Street, Milton under Wychwood, Oxfordshire OX7 6LD
Mon 11 Sep 2017
This is a Past Event and has been archived.

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Contact telephone: 07779746346 Call to check latest times or cancellations.