Peace and Meditation Yoga

This is a gentle Yoga practice with Helen Dixon who has been teaching Hatha Yoga for over 15yrs. Her style is easy to follow, compassionate towards ourselves and targets the troubled areas.

This workshop is aimed at soothing the soul, and finding a bit of peace and serenity before the festivities. Pamper yourself with this accessible gentle yoga practice.

We have a lovely garden room at the Intact Centre, and lots of mats, cushions, blankets and blocks, but you can bring your own too. T

Please be at the Intact centre for a prompt 1pm start, the end of the session is 3.45pm.
£15 payable before the event where possible please, contact Helen the organiser to pay. Helendixonnw@gmail.co

The Intact Centre 49 Whitby Ave Ingol Preston Lancashire PR2 3YP

Sat 16 Dec 2017

This is a Past Event and has been archived.

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Contact telephone: 07927690256 Call to check latest times or cancellations.

Website: www.facebook.com/helen.dixon.94617

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