Sound Bath
Sound has been utilised in various cultures for thousands of years as a tool for healing. Whether through the use of mantras, these various techniques all have the same intention: to move us from a place of imbalance to a place of balance.
How does it work?
Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronises our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can e
7.15pm - 8.30pm
£10.00 per person
St John’s Community Centre, Shute Road, Catterick, North Yorkshire DL9 4AF
Thu 5 Oct 2017