Mindfulness Taster Experience
If you would like to find out about Mindfulness, to explore how mindfulness techniques might help you reduce stress and anxiety, then come along to this taster event. We'll try several different mindfulness practices and discover how mindfulness works.
Pre-booking essential as places are limited
Session runs from 16..-17.00
16.00-7.00
£10 per person
The Clifton Centre, Ashdene Road, Bicester, Oxfordshire OX26 2BH
Sat 7 Oct 2017