angelfire kundalini yoga and meditation
Powerful dynamic yoga working on the chakras for Mind Body and Spirit.Using breath & movement, meditation with breath/ mudras and mantras. Promotes deep soul healing. Learn to ride the waves of life & expect to gain clarity, calm mind, freedom from stress,depression & anxiety, gain strength & great fitness on many levels. Gain intuition & be able to navigate crisis situations & able to deal with anything in life. learn to relax & focus. and much much more with regular practise
friday evenings . 6-7.30pm . £10 drop in, £6 concessions ONGOING CLASS
houseboat babooshka purusha , chichester marina, West Sussex PO20 7EJ
Fri 6 Oct to Fri 1 Dec 2017