Mother & Baby Pilates
This class has been designed to focus on the Mummy in order for you to regain control over your body. This class is excellent to build Core strength, elongate muscles, improve flexibility and help backs and hips from where you are now carrying your baby around.
The children can either lay/sit next to you and play with their toys, or if you would like, I also show you how you can incorporate them into your exercises.
Baby from 0 - 3 are welcome
Plenty of safe space for crawlers
Mats and
£12 drop in
£40 for 4 classes that can be used over 6 weeks
£48 for 6 classes that can be used over 8 weeks
Every Thursday 10.30 - 11.20
Kent County Cricket Ground, Worsley Bridge Road, Beckenham BR3 1RL
Thu 12 Oct to Thu 7 Dec 2017