Sound Meditation Evening
Sound has been utilised in various cultures for thousands of years as a tool for healing. Whether through the use of mantras, these various techniques all have the same intention: to move us from a place of imbalance to a place of balance.
How does it work?
Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronises our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can e
Time:- 7.15pm - 8.30pm
Cost £10 per session
Please bring something comfy to lie on e.g. Yoga mat/duvet including a blanket and pillow.
Shadforth Village Hall
South Mews
Shadforth County Durham DH6 1NS
Tue 28 Nov 2017