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One Day Can Change Your Life

Wouldn’t it be great to have a tool box of knowledge and skills that would allow you to feel calmer, happier, more confident and empowered? Well now you can:

On our Fusion Breakthrough Day you will:
Learn how to reduce stress, anxiety and take control of anger and fear.
Learn how to control negative, unwanted thoughts.
Understand how your brain works and what your emotions are trying to tell you.
Experience simple and easy mindfulness techniques.
Use the simple ‘STOP System’ t
10am - 4:30pm (registration from 9:30am).
Teas and coffees available, please bring a packed lunch.
Investment £65.
St Marys Transept Room, 49 Hemel Hempstead Road, Redbourn, Hertfordshire AL3 7NL
Sat 27 Jan 2018
This is a Past Event and has been archived.

Click Here for Current Events in this Area.
Contact telephone: 0797 4443363 Call to check latest times or cancellations.