Sound Meditation Evening
Sound Meditation healing is a natural way to bring relaxation to the body; using various instruments, this therapy aligns brainwaves into a frequency that allows for calmness.
INTRIGUED? ---- Benefits of Sound can aid towards your
well- being.
Triggers endorphin release, which improves mood and lessens pain
Modifies release of stress hormones
Enhances immunity
Relieves or lessens depression and anxiety
Calms presurgical and postoperative stress
Provides a deep state of relaxation almost
Cost is £10.00 - Time: 7.15pm - 8.30pm
PLEASE BRING SOMETHING COMFY TO LIE ON, A BLANKET AND PILLOW TOO. Chairs provided if you cannot lie on the floor.
Brafferton Village Hall
The Green
Brafferton
Darlington County Durham DL1 3LA
Fri 1 Dec 2017