Sound Meditation Evening
Sound Meditation healing is a natural way to bring relaxation to the body; using various instruments, this therapy aligns brainwaves into a frequency that allows for calmness.
INTRIGUED? ---- Benefits of Sound can aid towards your
well- being.
Triggers endorphin release, which improves mood and lessens pain
Modifies release of stress hormones
Enhances immunity
Relieves or lessens depression and anxiety
Calms presurgical and postoperative stress
Provides a deep state of relaxation almost
PLEASE BRING SOMETHING COMFY TO LIE ON, A BLANKET AND PILLOW TOO. Chairs provided if you cannot lie on the floor.
£10.00 Time:- 7.15pm - 8.30pm
Victoria Business Centre
80-82 Norton Road
Victoria Business Centre North Yorkshire TS18 2DD
Thu 7 Dec 2017