Britain's What's On Event Guide
Fit In Ten
Fit In Ten, offer short bursts of exercise. We start with ten minutes of cardio that will get our blood circulating and out of breath, which is great for our hearts and burning calories. We then have a five minute break and then do ten minutes of toning exercises, that focus on bums, tums and thighs, these are great for turning our fatty areas into muscles and looking great.
The classes are open to any ability as I encourage everyone to work at their own pace, and I do the exercises too!
The classes are open to any ability as I encourage everyone to work at their own pace, and I do the exercises too!
Each session is just £1, so you can come for just the cardio or toning, if you like, or stay for the double.
Classes are at 9am and 6:30pm every Monday and Tuesday.
Hope to see you there!
Classes are at 9am and 6:30pm every Monday and Tuesday.
Hope to see you there!
Short Heath Methodist Church, Wesley Road, Willenhall, West Midlands WV12 5QT
Mon 12 Feb to Tue 10 Apr 2018
Website:
(facebook) f.i.tfitinten
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