Learn to Run - sofa to 5km! Session 4
Fancy starting to jog, but don't want to join a gym, or go on your own? Do you want to run 5km, but don't know where to start?
Look no further - Rainham Marshes nature reserve offers just this opportunity! With the bonus of lots of fantastic scenery and wonderful wildlife!
With a training programme designed for your needs and pace, with a guide/ running expert to show and help you the whole way, this opportunity is specifically aimed at those who are new to running outdoors. We wil
Price: £25 (£15 for RSPB members)
Dates: Every Sunday for 12 weeks starting 7 January 2018
Sundays 7, 14, 21, 28 January, 4, 11, 18, 25 February, 4, 11, 18, 25 March
Times: 9.30-11 am
Booking essent
RSPB Rainham Marshes New Tank Hill Road, Purfleet, London RM19 1SZ
Sun 28 Jan 2018