Winter Yin & Tibetan Healing with Josephine McGrail
Winter is a time for self care and self love:
the trees draw in and when we are living in alignment with our inner and outer nature so do we. Give yourself the opportunity to retreat inside yourself in this nourishing two hour yin and tibetan healing workshop focusing on opening the heart and stretching the psoas muscles.
Through deep, restorative asanas, breath and mantra work we will gentle transmute anything that is no longer serving us thus creating space for more love and chi (life forc
SunDate: 17/12/2017From: 15:00 - 17:00
Cost: £30
Yotopia Ltd
13 Mercer Street,
London WC2H 9QJ
Sun 17 Dec 2017