Beginners day guided retreat- Start the year with a peaceful, happy mind

Start the year off with a peaceful, happy mind

Beginners day retreat

10.30-11.30 – Session 1 ‘Inner Peace’

12-1pm – Session 2 ‘Clear Mind’

2-3pm – Session 3 ‘Cherishing Others’

3.30-4.30pm – Session 4 ‘Compassion’

Everyone is welcome to attend this special beginners day retreat in Manchester City Centre. Each session will begin with a guided meditation, followed by a short talk and ending with a concluding meditation. Refreshments will be provided in the breaks.

Sat 6th Jan

10.30am - 4.30pm

£20 full day £6 per session

Kadampa Meditation Centre Manchester, 125 Portland Street, Manchester M1 4QD

Sat 6 Jan 2018

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