Britain's What's On Event Guide
Mindfulness Course - six weeks
Six week Mindfulness course - Mindfulness for Every Day Living
A great way to learn a wonderful variety of mindfulness techniques - the course gradually builds over the six weeks as you learn how to switch off the chatter of the mind leading to a greater sense of calm.
Great for stress reduction
Full details on website
Pre-booking essential as places are limited
A great way to learn a wonderful variety of mindfulness techniques - the course gradually builds over the six weeks as you learn how to switch off the chatter of the mind leading to a greater sense of calm.
Great for stress reduction
Full details on website
Pre-booking essential as places are limited
Wednesday evenings, 19.30-21.00
The Clifton Centre, Ashdene Road, Bicester, Oxfordshire OX26 2BH
Wed 12 Sep to Wed 17 Oct 2018
Website:
www.yogabeing.co.uk/mindfulness/
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