Mindful Eating Course - 4 weeks

Are you a serial dieter? Someone who goes on a diet, quite possibly loses weight ... then stops the diet and puts all the weight back on again (and maybe a bit more too!).

Do you find yourself munching your way through a big bag of crisps/biscuits without even tasting them?

Have you spent a fortune on diets, diet books, diet clubs, pills or special ingredients?

Do you feel guilty about eating some of your favourite foods?

Then this Mindful Eating course is for yo

Sunday mornings 10.00-11.00
£65. Deposit of £30 to hold your place, balance due week before course commences

The Clifton Centre, Ashdene Road, Bicester, Oxfordshire OX26 2BH

Sun 14 Jan to Sun 4 Feb 2018

This is a Past Event and has been archived.

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Contact telephone: 07917 453224 Call to check latest times or cancellations.

Website: www.yogabeing.co.uk/mindful-eating/

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