The Art of Positive Thinking
It’s difficult to be positive when you’re feeling anxious, worried or stressed, yet these experiences are common in today’s hectic world. By discovering their underlying causes and learning new, healthy ways of thinking, we can free our work and personal life from the harmful effects of these troublesome states of mind.
Mindfulness and meditation are proven methods to discover the underlying causes of all your painful states of mind and replace them with positive and beneficial states of mind i
Saturday 3rd Febuary
10.30am – 1pm
full morning: £12 (adv) or £14 (on day)
One session: £6 (adv) or £7 (on day)
Kadampa Meditation Centre Manchester, 125 Portland Street, Manchester M1 4QD
Sat 3 Feb 2018