Britain's What's On Event Guide
Pregnancy Yoga
Prepare - Breathe - Stretch - Ease - Tone - Strengthen - Relax - Connect - Have fun!
In these classes we support the body on its journey through pregnancy, helping to alleviate problems such as backache and preparing the body for childbirth with strengthening exercises, breathing techniques and positive visualisation. Appropriate adaptations are made for each trimester. The classes also offer a chance to connect with ourselves, our unborn baby and other mothers to be during this special time.
In these classes we support the body on its journey through pregnancy, helping to alleviate problems such as backache and preparing the body for childbirth with strengthening exercises, breathing techniques and positive visualisation. Appropriate adaptations are made for each trimester. The classes also offer a chance to connect with ourselves, our unborn baby and other mothers to be during this special time.
12.15-1.15pm
January First class £5, from Feb £7.50
£9 drop in. 6 week class pass £45 (valid 7 weeks)
Suitable from 14 weeks onwards
January First class £5, from Feb £7.50
£9 drop in. 6 week class pass £45 (valid 7 weeks)
Suitable from 14 weeks onwards
Camelford Hall, Clease Road, Camelford, Cornwall PL32 9TH
Mon 15 Jan to Mon 12 Mar 2018
Website:
www.heidismith.co.uk
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