Mystic Yoga Breathing
Half-day workshop with Diane Ramsden and Elizabeth Trimble
Breath is life. According to yoga philosophy our life is measured in the number of breaths we take. Reported benefits of yoga breathing include: increased vitality and alertness; control of stress; more natural sleep; greater confidence and positive thinking; improved concentration, memory and psychic ability; stronger awareness of our divine self which knows the answers to all our problems and our purpose in life.
Saturday 14th April: 2-5pm
£25/£20
350 Sheffield Road
Birdwell South Yorkshire S70 5TU
Sat 7 Apr 2018