Britain's What's On Event Guide
Lyme - Nordic Walking Taster Session
This is a 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles! Come and try for yourself... Nordic Walking gets the whole body working to give you a low impact, full body workout. Some of the benefits are:
socialising, less weight on joints, slightly faster pace walking and works the whole body.
Led by Tim, a fully qualified Nordic Walking Instructor, you can borrow the equipment and have a go...
Aft
socialising, less weight on joints, slightly faster pace walking and works the whole body.
Led by Tim, a fully qualified Nordic Walking Instructor, you can borrow the equipment and have a go...
Aft
A National Trust Event - Start 12:45. End 13:30. Free Event but Normal Admission Charges Apply. Timberyard area. Check website for latest information.
Lyme, Disley, Stockport, Cheshire SK12 2NR
Thu 1 Mar to Thu 29 Mar 2018
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