Learn to Run - sofa to 5km!
Fancy starting to jog, but don't want to join a gym, or go on your own? Do you want to run 5km, but don't know where to start?
Look no further - Rainham Marshes nature reserve offers just this opportunity! With the bonus of lots of fantastic scenery and wonderful wildlife!
With a training programme designed for your needs and pace, with a guide/ running expert to show and help you the whole way, this opportunity is specifically aimed at those who are new to running outdoors. We
£25 (£15 for RSPB members)
RSPB Rainham Marshes,
New Tank Hill Rd,
Purfleet, Essex RM19 1SZ
Sun 11 Mar to Sun 25 Mar 2018