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Busylizzy MumsToBe Yoga
Pregnancy Yoga is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks – birth. Classes help you throughout your pregnancy and towards your preparation for birth. Each class includes relaxation and breathing techniques to help you during labour; incorporate a range of physical movements and poses to help relieve common pregnancy ailments whilst strengthening your body and increasing flexibility. Each class leaves you feeling calm and relaxed. Bliss!
Thursdays 20.00 to 21.00
The Hawth, Crawley, West Sussex RH10 6YZ
Thu 15 Mar to Thu 10 May 2018
Website:
busylizzyhorshamandcrawley.co.uk
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