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Work out with Gymnastic rings - Beginners 2 hour workshop
With just a set of rings and appropriate guidance you can then train for free almost anywhere – your garden, garage or local park. This event will show you how!
Gymnastic rings can be used to boost the fitness of adults of all ages and fitness abilities.
Using the correct technique and appropriate plan, Gymnastic rings provide all you need to develop muscle and overall fitness without the limitations of gym machines but with many other benefits.
This 2 hour beginners workshop will show
Gymnastic rings can be used to boost the fitness of adults of all ages and fitness abilities.
Using the correct technique and appropriate plan, Gymnastic rings provide all you need to develop muscle and overall fitness without the limitations of gym machines but with many other benefits.
This 2 hour beginners workshop will show
May 19th 2pm Price £8.00
Includes Workshop guidance and plan
Includes Workshop guidance and plan
Longbridge, Birmingham, West Midlands
Sat 19 May 2018
Website:
www.system-fitness.co.uk
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